
So cool.
If you haven't seen it yet you have to check it out!
It have workouts consisting of strength exercises with resistance, cardio, and sports drills.
You can pick a personal trainer to work with and set up a 30 day challenge to get in shape.
I love it, and so does Brad. I only wish I had started the workouts sooner, like BEFORE team tennis started.
If I keep up with this I will be an ANIMAL next season.
The tennis ladies of NJ should be afraid...very, very afraid.
Insert evil, maniacal laugh here....