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The saintly Rabbi Yisrael Baal Shem Tov (founder of Chasidism, known also by the acronym "Besht") was sitting in his room. A light knock on the door interrupted his thoughts.
"I have heard of the fame of the saintly Rabbi. I wished to see the Rabbi's holy face and receive his blessing," said the visitor.
The Besht said, "It is written, 'G-d directs the steps of man.' This means that it is not possible to go anywhere without being directed by Divine Providence."
The gentleman looked puzzled, and the Besht began to tell a story:
"Once, there lived two boys who were best of friends. Soon the boys were married businessmen.
"At first, both did very well, later, however, one lost his entire fortune.
"The poor man arriving at his friend's house, was warmly welcomed. They chatted and the host asked his old buddy the reason for the visit. The visitor poured his heart out, saying he came to seek help.
"The host called his book-keeper and ordered half of his fortune transferred to his impoverished friend. 'My friend,' he said, 'we always shared everything. I am now going to share everything I have with you again!'
"The poor man returned home and once again became successful. The rich friend, his fortune, took a turn for the worse and he became poor.
"It was now his turn, to seek the aid of his friend, whom he had helped in his hour of need. He went to his friend's house and the servant came out to the visitor saying, his master was too busy to see him.
"The poor man could hardly believe his ears.” There was nothing for the poor man to do but return home.
He could not get over the humiliation and disappointment and soon died.
"On the very same day, the rich man in the other town had an accident and died too. The two souls ascended to heaven and appeared for judgment. The soul of the poor man who had treated his friend so generously was told of his great reward, but the other soul was condemned.
"The first soul said sadly, "How can I enjoy the happiness of Paradise knowing that my friend is being punished on my account?" The soul was given permission to pronounce judgment in this case. The soul said that both of them should again be sent into bodies, so that the other soul could make amends where it had failed. Selflessly, this soul accepted a life of poverty again, in order to help the other soul.
"Some time afterwards, two baby boys were born in two different towns, one rich and one poor. One day the poor one, arrived in the town where the rich man lived, and knocked at his door. 'You are a stranger in this town do you not know that I do not give alms to any beggar, not even local ones!'
"The beggar had not eaten for three days. He collapsed and died.
"Now what do you think of this rich man?" the saintly Baal Shem Tov concluded, his keen eyes piercing through the visitor.
The Baal Shem Tov's visitor grew pale and frightened, for he remembered the beggar who had knocked at his door only a few days before he made his way to the Baal Shem Tov. The pale and haggard face of the dead beggar which had made no impression on him then, now began to torment him.
Is there anything I can do to save my soul?" the visitor pleaded.
The Baal Shem Tov replied, "Yes, there is something you can do. You must try to find the survivors of the poor man and ask their forgiveness. You must provide them with all their needs for the rest of their lives and distribute the rest of your fortune to the poor and needy. Then, pray to G-d with all your heart, for He is near to all who call unto Him in truth."
The Torah underscores the importance of joy and pushes away depression. Even though inner pain, anguish, a heavy head, and a heavy heart are all considered unhelpful and harmful matters. There is a certain type of anguish and distress which is considered as positive, and this is bitterness.
There is a saying, that unkosher meat under all circumstances can not be changed and made kosher. However, meat, when prepared in a kosher and proper way, great benefit can be derived in the service of G-d.
Depression is not kosher, and there is no redeeming value that can be drawn from it. Bitterness, although in itself, in its current state, is not positive, if directed properly it can become and be used as a catalyst to trigger for something positive.
On the face of things, it’s not easy to distinguish between the two. On the surface, both depression and bitterness cause a person pain, agony, and constriction of sorts. The great Chassidim would say, “The distance between depression and bitterness is just a hair breadth, and yet the difference between the two is like the distance between heaven and earth, holiness and impurity.
How does one distinguish between the no good, depression, and what can lead to great good, bitterness?
When a person is depressed, he has no liveliness, he is steeped, and immersed. in his unhappiness, and he has no energy. He wants to go to sleep and feels despondent. Depression is a form of death in the sense that he feels disconnected from his own life.
On the other hand, when someone is experiencing bitterness, there is life and energy. Not the happy type to be sure, but the person feels a subtle anger, an urgency, and desire for things to be different. This, has the potential to trigger a change and improvement from the current state of affairs.
The difference between the two, depression and bitterness can be clearly seen in the way a person reacts to life events. If a person’s house should burn down, and let’s say there was no insurance to cover his loss, this is clearly not a happy event to dance and be joyful about. A depressed person puts his hands up in the air despondent and in hopelessness. It’s too overwhelming, and he gives up. While the person who is bitter about what’s happening, will start yelling for the fire extinguishers to take the fire out. Although, he is not happy with what’s happening, he is bitter; he is full of energy, life, and liveliness which gets him on the move to do something.
The underlying reason between the two is fundamental.
The reason for depression is an extreme and extra ordinary focus on one’s self. Everything revolves and is interpreted around the person himself. Any shortcoming, deficiencies, and mistakes somehow always comeback to the person. In depression, the focus on oneself ultimately makes the person only about themselves, small, and insignificant which leads to self implosion.
While someone who is outwardly focused on serving his G-dly purpose, his mission and purpose in life, when it’s all about what can I do to serve, and to be of some positive use in the world around me, this outward focus will always make the person a bigger individual and will bring to achievement, self worth and happiness.
It is impossible to overcome the evil inclination when one is lazy and heavy which comes from being depressed. Only when a person is filled with life, energy, and enthusiasm, joy from seeing all the good there is around them, will they have the energy to succeed over all internal battles.